About
A gentle, trauma-informed introduction to IFS parts work, woven with somatic practices. You’ll learn the basics of parts and Core Self, explore how to identify parts and their roles, and practice calm, simple somatic exercises—following a fictional human named Leo’s reflections as he moves through self-doubt toward more clarity and self-trust.
You can also join this program via the mobile app. Go to the app
Overview
Price
$12.99
This program is connected to a group. You’ll be added once you join the program.
EA Coaching Support Group
Private1 Member