About
A self-paced, downloadable mini-program with 3 gentle somatic practices to help you regulate your nervous system, reconnect to your body’s wisdom, and return to inner safety—especially during overwhelm, grief, stuckness, or anxiety.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$7.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
EA Coaching Support Group
Private1 Member