How to Reclaim Your Imagination (and Trust Yourself Again)

A self-paced, trauma-informed program that helps you understand imagination as a lived, embodied capacity—and use it to “try on” choices, reclaim possibility from shame and old patterns, and find your yes/no through somatic experiencing–inspired prompts, reflections, and exercises. Guided throughout by a fictional human named Rikki, a curious and thoughtful nonbinary companion who shares real-time examples as you go.